An official army family and MWR Site

Fitness Center

Important COVID-19 Information:

The Fitness Center is now open to all eligible patrons.  Please call for current pandemic restrictions and All-the-Time Fitness operations guidelines.


We are committed to your health, physical fitness and readiness. Plenty of equipment for self guided workouts we've got something for everyone. 

Free basic center services:

  • Walk/Run track
  • Functional Fitness Area
  • Basketball & Pickleball court areas
  • Selectorized Room
  • Plate Loaded Machine room
  • Cardio room
  • Racquetball courts.
  • Daily-use lockers (bring your own lock).
  • Locker rooms with showers, dry sauna and steam room
  • All-the-Time Fitness: Unrestricted Access weekends, weekdays, and holidays.

We offer  equipment orientation classes by appointment. Ask at the front desk.

Interested in joining the Fitness Center?  Stop by during "New Registrations and Sales” hours M-F: 1030 am- 1:30 pm  to register.

Fitness Class Information & Schedule

Please note: Due to the ongoing COVID-19 pandemic restrictions, group fitness classes are not being held at this time.

**HOT DEAL**  Save money and eliminate the hassle of stopping to pay at the front desk for every class!  Buy a 12-class punch card for $35 (Standard) or $18 (Active Duty Military and Family Member discount).

Free trial classes: Not sure if you’ll like a class and don’t want to spend money to find out?  Try any (or all) of the classes listed below. Your first class is on us!

*All classes and sessions are subject to change and cancellation, please call the Fitness Center to verify prior to coming.

Monday Tuesday Wednesday Thursday Friday

5:30-6:30 am


11:15 am-12 pm

5:30-6:30 am


11:15 am-12 pm

11:15 am-12 pm

6:45-7:30 am


4:30-5:30 pm

6:45-7:30 am


11:15 am-12 pm
5:45-6:45 pm
11:15 am-12 pm
Fitness Class Descriptions


 Class  Description
Bootcamp Circuit class that will utilize rowing machines and various equipment along with dumbells, kettle bells, steps and risers.  You'll work your entire body by recruiting more muscles at one time.  This class incorporates cardio and strength for a great all around workout!
Cycling The ultimate indoor cycling experience!  This simulated bike "adventure" works the entire body in a group environment set to high-energy music and instructor's guidance.  This class is a great cross training program for other sports and for the outdoor cyclist as well.  Come travel the "journey!"
Flow Identical to yoga, you will move through a process of calming postures that encourage the mind, body and spirit to work in symmetry.  Increase strength and balance while improving overall health. Bring your own mat if preferred. Namaste.
HIIT (High Intensity Interval Training) This class is an all-out, relentless HIIT experience.  Fast and effective circuits designed to get you in shape.  This circuit is for everyone and every fitness level.  This will be a total body workout: squats, jacks, lunges, planks; you'll get it all before you're out the door.  Some classes will use equipment and some will be just bodyweight.  See you there!

Move through a process of integrated postures that encourage the mind, body and spirit to work in symmetry.  Increase strength and balance while improving overall health. Class will conclude with a five minute relaxation that will leave you feeling centered and stress-free.  Bring your own mat if preferred.  Namaste.





Jogging Maps


Click on the below links for maps of various jogging routes on the Island.

1.1 Miles
1.9 Miles
2.0 Miles
2.1 Miles
2.4 Miles
2.4a Miles
2.6 Miles
2.7 Miles
3.2 Miles
3.2a Miles
3.3 Miles
3.6 Miles
3.8 Miles
4.0 Miles
4.2 Miles
4.9 Miles
5.4 Miles

Remember: Road guard vests must be worn when running or walking outside when headlights are required. They are available to be checked out at the front desk and must be returned the same day.

Sports Complex Rentals

Looking for a place to have your leagues, tournaments, picnics, or just have fun? The Sports complex is available for anyone (including the general public) to rent from April through October.

There are two softball fields, volleyball courts, and soccer fields.

Hourly Field Rental Rates and Add-ons

Item Price
Softball/Baseball Field $10 per field per hour
Lighting Usage Fee $10
Field Preparation $5 per field


Tournament or All Day Rental Rates

Prices include one time daily set-up field preparation.

Item Price
Softball/Baseball Field $100/field/day (sunrise to 5 p.m.) (5-10 p.m. is an additional $50)
Soccer Field $25 per day per field
Sand Volleyball Court $25 per day per court
Football Practice Field $15 per day
Adult Sports Leagues

Get fit and have fun in one of our various team and individual sports leagues held throughout the year including:

  • Basketball
  • Volleyball
  • Flag football
  • Softball, kickball
  • Dodge ball
  • Racquetball
Indoor Tanning Bed

All tanning is non-refundable. Limited to one visit per 24 hours. All packages are activated on the first tanning visit. Packages may not be shared. Tanning goggles are required for your safety. The tanning consent form must be signed by all customers and witnessed by an operator of the Fitness Center.  You must be 18 years or older to use the tanning bed/booth.

Item Price
One Session $5
10 Session Package $30
Guest Policy

Guest fee is $3 per visit (Limit: Two guests per authorized patron).

A guest must be accompanied by an authorized patron and must leave with the authorized patron. Guests only permitted during New Registrations and Sales hours.

Usage Policies

Everyone must show a valid ID card to gain access in the Fitness Center at each visit.

Valid ID includes CAC Card, Military ID, Military Dependent ID, Retired Military Card, Retired Military Dependent Card, or DOD Civilian Retiree Card.

As a family member, children and youth (15 years old and under) must be actively participating in the same activity and under the direct supervision of a parent or guardian per AR 215-1.

Children 12 years old and under are not allowed in the cardiovascular, strength, sauna, or steam rooms at any time per AR 215-1.

Youth 13 to 15 may use the weight room, cardio rooms, and cardio equipment in the gymnasium if they are directly supervised by a parent or legal guardian.

Patronage Eligibility

You are eligible to patronize the RIA Community Fitness Center if you are:

  • Active duty military or a family member.
  • Member of the RC or a family member , which includes Ready Reserve, National Guard and ROTC cadet.
  • Delayed Entry recruit.
  • Retired military or a family member.
  • Veteran with 100% service-connected disability, honorably discharged.
  • DOD APF/NAF civilian employee, retired DOD civilian or a family member.
  • DOD contract personnel or technical representative who works full time on the installation.
  • Non-DOD federal employee working on the installation.
  • From any other category identified in Army Regulation 215-1, (contact the center for clarification).

Family members are established as in accordance with Army Regulation 640-2 as being a lawful spouse…children under the age of 21 and unmarried…children over the age of 21 to the age of 23 who are enrolled full-time in an institution of higher learning as long as they remain unmarried and dependent upon the sponsor for over 50% of their support.

More Sports & Fitness